Archive for the ‘Health/Fitness’ Category

Every once in a while, you come across an article you just have to share! My health club publishes a great monthly magazine called Experience Life. Each edition is a mix of health, fitness and lifestyle articles. Back in December, the CEO of Life Time Fitness wrote an article on pushing through and being persistent. […]

I’ve embarked on a 40 day challenge. The goal? Do 6 day rotations of yoga with one day of rest for 40 days. I’m not a yogi by nature, I like to run and jump and move, so yoga itself is a bit of a challenge. Add in the fact that I’m committing to doing […]